LOS ANGELES Metabolic syndrome is a combination of disorders that includes obesity and high blood sugar. Scientists in Spain added nuts to a Mediterranean-type diet -- that's one high in lean protein, olive oil and grains. They found that by adding just a handful of nuts to this diet helped people manage their metabolic syndrome.
Some of the benefits were lower blood sugar and lower cholesterol.
- Get more L.A. breaking news, weather, traffic and sports
- Have a news tip? Send your tips, video, or pictures
Copyright © 2024 KABC Television, LLC. All rights reserved.