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Benefits of red wine keep increasing

December 18, 2008 12:00:00 AM PST
Cheers! Having a glass or two of wine may boost the amount of omega-3 fatty acids in your bloodstream.European scientists found those who drank in moderation tended to have higher levels of omega-3 in their blood even when diet was taken into account.

Experts believe wine helps boost the heart healthy effects of omega-3 which help protect the heart against triglycerides.

And the wine itself may help increase levels of good cholesterol.


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