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Healthy, low-calorie smoothie ideas

If your blender drink is replacing a meal, you want staying power. Sure, adding some type of milk is going to offer calcium and some protein, but the usual four-ounce pour might get you about four grams, which isn't much. Adding Greek yogurt is a good idea or a scoop of sugar-free protein powder.
September 17, 2012 8:01:48 AM PDT