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Snacks with lots of health benefits

<div class="meta image-caption"><div class="origin-logo origin-image kabc"><span>KABC</span></div><span class="caption-text">It&#39;s magnesium that has legumes labeled a super snack, but they are often overlooked. Magnesium, which is needed in energy production, helps energy molecules get to where they&#39;re needed. That&#39;s a plus, especially if you exercise.</span></div>
September 26, 2012 2:40:37 AM PDT