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Exercise tips to prevent swimmer's shoulder

How can you prevent swimmer's shoulder? Food and Fitness Coach Lori Corbin has tips for an effective water workout.
Wednesday, November 06, 2013

Sometimes just getting in the water to exercise gives achy joints and muscles a break. But depending on your form, a pool routine could be causing pain as well.

How can you prevent swimmer's shoulder? Food and Fitness Coach Lori Corbin has tips for an effective water workout.

Watch her report from Eyewitness News at 4 p.m.