Study: Fish oil won't help with weight loss

LOS ANGELES But one thing it won't help you with is losing weight.

A new study in the American Journal of Clinical Nutrition shows if you're already dieting and exercising, taking fish oil capsules won't boost weight loss.

However, researchers note that while taking fish oil might not help shed pounds, taking it will still give you major cardiovascular benefits.

Copyright © 2019 KABC-TV. All Rights Reserved.