Step-team workout features dance, percussion

Friday, April 25, 2014
Step-team workout features dance, percussion
Step-team workouts are creative and rhythmic using percussive sounds, with a focus on unity, family, love and faith.

LOS ANGELES (KABC) -- Step aerobics classes made their way into gyms across the country in the '90s as a new cardio form of fat burning.

But now there's a new type of step routine but unlike the others - no equipment is needed for this workout!

Food and Fitness Coach Lori Corbin shows us how it's done! Watch her report above.