It turns out being "hangry," meaning so hungry you're angry, is a real thing.
According to a team from the University of North Carolina, an empty stomach can trigger an emotional response.
[Ads /]
However, it doesn't just happen because of a drop in blood sugar. Hunger causes the body to release stress hormones and adrenaline.
The hungrier you are, the more hormones are released, causing stress that can lead to anger.
[Ads /]
So maybe, keep a snack nearby.