NORTH HOLLYWOOD, Calif. -- With life becoming increasingly busy, chaotic and digital, more people are turning to sound baths to quiet the noise in pursuit of mental health and well-being.
"Your body goes into a deep, relaxed rest," said Karen Russel, owner of Yoga Noho Center in North Hollywood. She introduced sound baths at her practice after more people began to ask for them.
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"It wasn't until about five years ago that we had people go, 'I wanna book a sound bath' and now it's so popular." Russell said. "It's wonderful."
For more information on sound baths at Yoga Noho Center, go to: https://www.yoganoho.com/