Keeping in motion is key to getting you blood moving and your joints loose.
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Start will simple moves and embellish it. Then, use furniture like a kitchen counter or table to do push-ups.
You can also use items at home, like a gallon of milk or canned food, to replace free weights. Exercising in intervals is important and will help keep you fit.
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Watch the video above for more tips from Lori Corbin.
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