How to handle Los Angeles humidity while exercising

LOS ANGELES (KABC) -- The humid weather in Los Angeles brings along some heat, which can affect many residents' heath.

Health experts say living in Los Angeles is a disadvantage because people's bodies are used to a dry heat. When the weather rapidly changes, their bodies can't compensate fast enough and the sweat isn't able to cool down the body like it normally does.

Watch Health Specialist Denise Dador's report in the video above, filled with tips on how to beat the heat and humidity when you work out.