Flight creates fun workout at LA nightclub

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Getting a good workout can be just as fun as hitting the nightclub, and that's exactly what they are doing at Flight. (KABC)

Getting a good workout can be just as fun as hitting the nightclub, and that's exactly what they are doing at Flight.

Flight will be hosting an exclusive dance club workout session on Saturday at Exchange in downtown L.A. at 4:30 p.m. and 6:30 pm. Those who attend The Fit Expo can get in free, otherwise class is $20.

There are some other spots to rock out as well.

RockSweat is a 45-minute, high intensity, rock-and-roll workout experience that is held on various Saturdays at The Roxy on the Sunset Strip. Their next session is Feb. 21. Cost of the class is $20.

If you can't wait to get to it, 305 Fitness has two sessions in L.A. -- Tuesday and Thursday this week -- where Sadie Kurzban launches her 55-minute dance workout.


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