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Daylight Saving Time

AP Photo/Elise Amendola, File

Daylight saving time is ending soon: Here's what to know

  • Oct 31, 2025
AP Photo/Charles Krupa, File

Here's what happens to body when clocks 'fall back'

  • Oct 27, 2025

Trump wants Congress to keep the country on daylight saving time

  • Apr 11, 2025

Daylight saving time 2025 is coming soon

  • Mar 6, 2025

Trump calls for ending daylight saving time

  • Dec 13, 2024

Daylight saving time 2024 is ending: When do we 'fall back' an hour?

  • Nov 1, 2024

New study shows climate change is impacting the length of our days

  • Jul 17, 2024

Easing into Daylight Saving Time when we spring forward March 10

  • Feb 28, 2024

Latest Videos

1:54

Sleep medicine experts weigh in on standard vs. daylight saving time

  • Mar 8, 2024
0:13

Sleep medicine experts weigh in on standard vs. daylight saving time

  • Mar 8, 2024
1:38

Spring forward? Doctors say Americans can't afford to lose any more sleep

  • Mar 11, 2023
1:47

Gaining an hour doesn't give you 'credit' if you're behind on sleep, new study shows

  • Nov 9, 2022
2:16

Los legisladores de California no han logrado deshacerse del cambio de hora

  • Nov 5, 2022
2:16

Time for a 'time change' change? California lawmakers can't find time as legislation has yet to pass

  • Nov 5, 2022
1:36

Daylight saving time: Science says daylight saving time may be bad for your health

  • Nov 1, 2019
0:26

California moves closer to permanent year-round daylight saving time

  • May 3, 2019

Latest Stories

Surviving the time switch: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

  • Nov 6, 2023
Shutterstock

Daylight saving time debate rages amid preparations to 'fall back' Sunday; health experts weigh in

The perennial debate over daylight saving time is in full swing as most of the U.S. prepares to "fall back" early Sunday, when 2 a.m. becomes 1 a.m.

  • Nov 3, 2023

Daylight saving time: Get ready to 'fall back;' everything to know about 2023 time change

The twice-yearly switcheroo is irritating enough to lawmakers of all political stripes that the U.S. Senate passed legislation in March 2022 to make Daylight Saving Time permanent.

  • Nov 3, 2023

Sleep tips to help you get the most out of daylight saving time

Daylight saving time comes to an end on Sunday which means it's almost time to turn our clocks back one hour.

  • Nov 1, 2023

Spring forward? Doctors say Americans can't afford to lose any more sleep

Chronic sleep loss can have significant effects on one's health. And now, with daylight saving time kicking in this weekend, you might feel it even more.

  • Mar 11, 2023