nutrition

Personal trainer advocates faith as part of a successful health and fitness program
Trainer Alec Penix feels faith can be the key to staying with a fitness program in his new book "Seven Sundays."
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You should only eat 6 fries at a time as proper portion, professor says
Elastic bands and cans of food make great gym equipment for office workouts
Corona charter school looking to athletics to get students to college
The right foods, vitamins can keep eyes healthy
Flu fighting can be helped with natural supplements, sleep
DNA testing can help with fitness and nutrition
Pushup Challenge reminds men to get prostate-cancer screening
Is social media making you overeat?
Trainers at Brentwood gym held accountable for clients' success
'Mes de Mas' workout aims at moving Latinos toward good health
High school program brings home economics and business together
Mushroom powder's popularity driven by potential health benefits
'Cockroach milk' is latest superfood trend
Study: Eating leafy greens shaves 11 years off memory loss challenges
Eat probiotic foods along with prebiotics to maintain gut health
Fitness pro talks benefits and challenges of going vegan
Experts offer meal planning help to get 2018 off to healthy start
TheFitExpo brings thousands of fitness enthusiasts to LA Convention Center
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