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How time-restricted eating can unlock benefits beyond weight loss
Researchers are learning that nocturnal fasting may have more benefits than just weight loss.
Guilt-free eating? Experts advocate ditching 'cheat day' mentality
Taxes on sugary drinks cut consumer sales by 33%, study says
Jenny Craig to return after Nutrisystem's parent company buys brand
Berberine has been nicknamed 'nature's Ozempic,' but is it a fad?
Processed foods may increase your risk of dementia, new research shows
How your food choices can impact your gut-brain connection
More Stories
Is aging reversible? Why your dog may help scientists find an answer
No downsides to intermittent fasting, science says
5 drinks that can help you prevent diabetes
The no-diet way to lose weight in 2023
The 2 things to look out for in your food to help shed pandemic pounds
A lazy guide to getting fit
Can you lose weight by locking your teeth shut?
Smart Plate helps with dieting; app labels food
Eating differently on weekends can cause 'metabolic jet lag'
Intermittent fasting: Experts offer dos and don'ts
Low carb diet may help those with diabetes, heart disease
Study: Red, white meats equally bad for your cholesterol
Show More
Show Fewer
More Stories
Guilt-free eating? Experts advocate ditching 'cheat day' mentality
Taxes on sugary drinks cut consumer sales by 33%, study says
Jenny Craig to return after Nutrisystem's parent company buys brand
Berberine has been nicknamed 'nature's Ozempic,' but is it a fad?
Processed foods may increase your risk of dementia, new research shows
How your food choices can impact your gut-brain connection
Is aging reversible? Why your dog may help scientists find an answer
No downsides to intermittent fasting, science says
5 drinks that can help you prevent diabetes
The no-diet way to lose weight in 2023
The 2 things to look out for in your food to help shed pandemic pounds
A lazy guide to getting fit
Can you lose weight by locking your teeth shut?
Smart Plate helps with dieting; app labels food
Eating differently on weekends can cause 'metabolic jet lag'
Intermittent fasting: Experts offer dos and don'ts
Low carb diet may help those with diabetes, heart disease
Study: Red, white meats equally bad for your cholesterol
Show More
Show Fewer