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Dieting

Could a salt substitute help combat high blood pressure?

  • Jan 13

Why everyone's talking about protein and what you should know

  • Nov 9, 2025

How time-restricted eating can unlock benefits beyond weight loss

  • Aug 14, 2024

Guilt-free eating? Experts advocate ditching 'cheat day' mentality

  • Jan 21, 2024

Taxes on sugary drinks cut consumer sales by 33%, study says

  • Jan 6, 2024

Jenny Craig to return after Nutrisystem's parent company buys brand

  • Jul 6, 2023

Berberine has been nicknamed 'nature's Ozempic,' but is it a fad?

  • Jun 23, 2023

Processed foods may increase your risk of dementia, new research shows

  • Apr 25, 2023

Latest Videos

2:35

Are you trying intermittent fasting? Here's what doctors want you to know

  • Apr 21
2:25

Could a salt substitute help combat high blood pressure?

  • Jan 13
2:24

From shakes to Pop-Tarts: Why everyone's talking about protein and what you should know

  • Nov 9, 2025
2:06

How time-restricted eating can transform health and unlock benefits beyond weight loss

  • Aug 14, 2024
1:43

Guilt-free eating? Experts advocate ditching 'cheat day' mentality when dieting

  • Jan 21, 2024
0:24

Jenny Craig to return online after being bought by Nutrisystem's parent company

  • Jul 6, 2023
2:16

Berberine dietary supplements have been nicknamed 'nature's Ozempic,' but is it a fad?

  • Jun 23, 2023
1:39

Alimentos procesados pueden aumentar el riesgo de demencia, según nuevo estudio

  • Apr 29, 2023

Latest Stories

How your food choices can impact your gut-brain connection

Experts say depression can worsen gut health and vice versa, but eating a balanced diet can lead to improvements.

  • Apr 11, 2023
Shutterstock

Tell aging to 'heel': How dogs could help scientists find the key to prolonging human life

Searching for a breakthrough in how to reverse aging for humans, longevity researchers have turned their attention to our pet dogs.

  • Apr 7, 2023

No downsides to intermittent fasting, science says. What to know about this popular practice

It's good for controlling blood sugar, reducing excess weight and may even reverse the effects of aging, research shows.

  • Apr 2, 2023

5 drinks that can help you prevent diabetes

Research shows if you have more than three sugar-sweetened beverages per week, your chance of developing pre-diabetes increases by 46%. However, there are beverages you should be drinking to reverse your risk.

  • Jan 4, 2023

Looking to shed extra pounds by dieting? Experts say don't do it

If 2023 is the year you plan to shed those pandemic pounds, you may be considering a diet, but experts say the first rule of dieting is not to do it.

  • Jan 3, 2023