Lori Corbin

Biohacking machines can help improve your health by optimizing muscle performance, increasing blood flow and reducing pain.

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor who offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish or Spanglish to help keep the community fit.

Waiting 12 to 14 hours to have a meal can help many with challenges such as diabetes, high blood pressure, obesity and other diseases, but waiting any longer may result in health issues.

Using Infinity VR treadmills, FallPROOF program, and other fitness techniques, the VA offers the Gerofit program free to senior veterans and their spouses.

Probiotics are the trendy supplements in helping heal our digestive system, but there is also fungus -- even viruses -- to consider to keep our gut healthy.

Nutrition author Dr. Jonny Bowden says many look to low carb dieting to manage their sugars, and that will in turn help the prevention of heart disease.

Thanksgiving leftovers don't have to just sit in the fridge as-is - they can be re-purposed into whole new dishes.

Processed meat, caffeine and alcohol can be harmful to your mental health, one expert says, while consuming the right foods can keep the mind sharp.

It's time to start planning that big Thanksgiving dinner, but more guests seem may have different dietary preferences. How do you cater to the keto crowd? Former Food Network star Chef Debbie Lee found a way to take on that challenge.