24/7 LiveLos AngelesOrange CountyInland EmpireVentura CountyCalifornia
Welcome, Mickey
mickey@disney.com
Manage MyDisney Account
Log Out

Live updates

'Diddy' trial

En Español

7 On Your Side

Submit News Tips

Intense exercise may speed up metabolism

kabc
By ABC7
Friday, November 13, 2009
Rigorous exercise done for 30 seconds at a time, a few times a week, can speed up metabolism and help control blood sugar levels.

While getting to a high heart rate is important, experts say those quick moderate intensity workouts will help, too.


MORE L.A. BREAKING NEWS, WEATHER, TRAFFIC, SPORTS

USEFUL LINKS:
SEND TIP || REPORT TYPO || TWEET @abc7 ||  WIDGET

Copyright © 2025 KABC Television, LLC. All rights reserved.
TOP STORIES
Police searching for driver who plowed into protest crowd in Riverside
Updated 21 minutes ago
Trump calls for expanded deportations, including in LA
Updated 1 hour ago
Postal worker shot, injured in South Los Angeles, police say
Updated 1 minute ago
Culver City teen steps up for his family after dad is detained by ICE
South LA AutoZone store looted again following street takeover
Former LA deputy mayor pleads guilty to reporting fake bomb threat
Updated 1 hour ago
Here's what to know about Trump Mobile
Updated 2 hours ago
Show More
Pre-approved home designs aim to accelerate rebuilding in Altadena
Updated 26 minutes ago
Judge sticks with juror dismissal decision | Trial updates
Updated 24 minutes ago
Trump's deployment of CA National Guard returns to court Tuesday
Updated 2 hours ago
Shohei Ohtani will pitch on Monday night against Padres, Dodgers say
Singer performs national anthem in Spanish at Dodger Stadium
More TOP STORIES News
ABC7 Los Angeles
Topics
HomeWeatherTrafficU.S. & WorldPoliticsConsumer
Regions
Los AngelesOrange CountyInland EmpireVentura CountyCalifornia
More
Live VideoAppsABC7 En EspañolInvestigationsShop
Company
Submit News TipsTV ListingsAbout ABC7Meet the News TeamJobs/InternshipsABC7 Merchandise
Privacy Policy
Do Not Sell My Personal Information
Children's Privacy Policy
Your US State Privacy Rights
Terms of Use
Interest-Based Ads
Public Inspection File
FCC Applications
Copyright © 2025 KABC Television, LLC. All Rights Reserved.