exercise

Intense exercise and lack of sleep linked to cognitive decline
We all know that exercising is important to keep your body healthy, but without adequate sleep, you might not be seeing all the benefits, according to a new study.
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How to keep the senses sharp as we age
Small bursts of exercise daily may lower risk of death by 40%: Study
Peloton recalls 2 million bikes due to seats breaking during ride
SoCal Brain Tumor Walk and 5K Race raises money to defeat brain tumors
Americans walking fewer steps since the pandemic, study finds
Calling all dancers to an inclusive performance environment
'Marathon Goddess' set to run 116th marathon in LA on Sunday
From pro athletes to weekend warriors, here's how to fix back pain
Stair-climbing event at LA Coliseum raises funds for lung research
'Fight for Air Climb' raises funds and awareness for lung health
Women's Elite Boxing Gym more than just punching power!
63-year-old woman makes running a family affair
League City woman finds freedom through Handcycling
Peloton agrees to pay $19M in connection with delayed, faulty recall
Experts offer a realistic way to stay true to New Year's resolutions
SoulCycle is closing 25% of its studios
Senior athlete embodies belief it's never too late to get fit
Bollywood dance fitness classes draw fans from around the world
Show More
Show Fewer
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