Exercise
Latest Videos
2:09
Loud military training exercises rattle SoCal cities overnight
- Jun 6
2:14
'Ping Pong for Good' program helps seniors with Parkinson's, dementia build strength and community
- Feb 17
2:13
At 97, she's still dancing! Meet the SoCal Zumba dancer who may hold the secret to longevity
- Oct 30, 2025
2:03
How yoga helps individuals with autism build balance, confidence, connection
- Oct 2, 2025
2:11
Bodybuilders, spectators flock to Venice for annual Muscle Beach Championship
- Sep 3, 2024
2:00
Slow down aging: How adopting 8 key habits can keep you younger and healthier
- May 24, 2024
0:21
Planet Fitness offers teens free gym memberships all summer
- May 18, 2024
3:45
These seniors are learning Hula and celebrating Hawaiian culture
- May 15, 2024
