24/7 LiveLos AngelesOrange CountyInland EmpireVentura CountyCalifornia
  • HEALTH & FITNESS

Champion female bodybuilding competitor reveals winning secrets to get women in great shape

Wednesday, November 4, 2015
Champion female bodybuilding competitor reveals winning secrets to get women in great shape
Drop the cardio and pick up heavy weight to get in the best shape of your life, says champion Ingrid Romero.
KABC
Report a correction or typo
Copyright © 2026 KABC Television, LLC. All rights reserved.

Related Topics

  • HEALTH & FITNESS
  • FOOD COACH
  • DIET
  • WEIGHT
  • WEIGHT LOSS
  • HOBBIES & INTERESTS
  • COMPETITION
Watch Live
ON NOW

Top Stories

FBI serves warrants at Ontario home and other IE locations

  • 2 hours ago

1 hospitalized after possible stabbing at Westfield Topanga mall

  • 1 hour ago

Big rig blows tire on NB 405 Fwy, snarls traffic along Sepulveda Pass

  • 43 minutes ago

33-year-old man dies after climbing accident in Big Bear

American Airlines flights grounded nationwide: FAA

  • 13 minutes ago

Big Bear bald eagle Jackie shows improvement after weekend setback

eBay agreed to pay nearly $50M to couple targeted with threats

  • 1 hour ago

Teen arrested in Seattle shooting had ghost gun: police

  • 3 hours ago
ABC7 Los Angeles
Topics
HomeWeatherTrafficU.S. & WorldPoliticsConsumer
Regions
Los AngelesOrange CountyInland EmpireVentura CountyCalifornia
More
Live VideoAppsABC7 En EspañolInvestigationsShop
Company
Submit News TipsTV ListingsAbout ABC7Meet the News TeamAccessibilityEmploymentABC7 Merchandise
Privacy Policy
Your Privacy Choices
Children's Privacy Policy
Your US State Privacy Rights
Terms of Use
Interest-Based Ads
Public Inspection File
FCC Applications
Copyright © 2026 KABC Television, LLC. All Rights Reserved.