LONG BEACH, Calif. (KABC) -- Sticking with a workout is tough, but one class combines play with exercise to make it easier to stay consistent.
At John Garey's fitness classes in Long Beach, participants work on strength, core and cardio all using a trampoline.
For more information, watch Food and Fitness Coach Lori Corbin's report above.
Trampoline fitness ramps up fun during workout
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