Simple exercise tips to stay fit at home during coronavirus pandemic

Gyms are closed and hiking trails are crowded or getting shut down -- but a big part of staying healthy is staying fit. Here are some fitness ideas that you can do from home during the coronavirus pandemic.

Keeping in motion is key to getting you blood moving and your joints loose.

WATCH: How to stay safe when going out in public for essentials such as food, gas
EMBED More News Videos

Amid the coronavirus emergency, people are being urged to limit the time they spend in public. But there are essential items that consumers may have to leave their house for.

Start will simple moves and embellish it. Then, use furniture like a kitchen counter or table to do push-ups.

You can also use items at home, like a gallon of milk or canned food, to replace free weights. Exercising in intervals is important and will help keep you fit.

Watch the video above for more tips from Lori Corbin.

WATCH: Is it possible to not show any symptoms even if you have the virus?
EMBED More News Videos

"Is it possible to carry the virus and not show any symptoms?" Dr. Lisa Dabby from UCLA Health says yes!

Copyright © 2021 KABC Television, LLC. All rights reserved.