LOS ANGELES (KABC) -- Atkins, Keto, Paleo, even Whole 30 -- there are ample low carbohydrate diets to help consumers lose weight and feel better.
Author of "Living Low Carb" Dr. Jonny Bowden suggests living low carb not only helps with weight loss but also diabetes and perhaps more importantly, heart disease. Watch the story above for more on this diet.
Low carb diet may be best bet for diabetes, heart disease prevention, nutrition author says
CIRCLE OF HEALTH