Trampoline fitness ramps up fun during workout

Monday, January 19, 2015
Trampoline fitness ramps up fun during workout
Sticking with a workout is tough. Food and fitness coach Lori Corbin has found a class where play is combined with exercise to make it easier to stay consistent.

LONG BEACH, Calif. (KABC) -- Sticking with a workout is tough, but one class combines play with exercise to make it easier to stay consistent.



At John Garey's fitness classes in Long Beach, participants work on strength, core and cardio all using a trampoline.



For more information, watch Food and Fitness Coach Lori Corbin's report above.



Copyright © 2024 KABC Television, LLC. All rights reserved.