Bionic Body gym gets creative with resistance bands

HERMOSA BEACH, Calif. (KABC) -- The Bionic Body gym in Hermosa Beach is using resistance bands in a creative new way to give people across all fitness levels dynamic workouts.

"The Biggest Loser" trainer Kim Lyons, who owns the gym, says the resistance in her unique band tracks to up to 100 pounds.

She said her gym also incorporates other fitness aspects in addition to bands.

"It's all about using all planes of motion when you train. You don't want to just sit down and push weights. You notice nobody is sitting in here. We don't even have anything to sit on in here," Lyons said.

Bionic Body is offering a two-week trial deal for $25 for unlimited classes.

Watch Food Coach Lori Corbin's report from Eyewitness News at 6 a.m. above.